Fall 2018 Yoga Session

It's coming! Who wants to be reminded that Fall is approaching...
But we have to remember that Fall is the time when we are "giving our thanks" for an abundance of food-family-friends...and for everything that has blessed our lives.
It is also time when we slow down and when we should set our intentions by incorporating more yoga into our everyday life.

Speaking off - our Fall Yoga season is starting on September 19,2018, same place and time.
If you want to get into Yoga routine again and deepen your practice, get your body stronger and stretched, and equally important - if you want your mind to be calmer and focused...please join me again.
I am offering 2 classes - All levels at Mimico and Intermediate class at Burnhamthorpe location. The last one starts later, lasts longer and doesn't have as nice space as at Mimico.
 
Link: http://www.tdsb.on.ca/Portals/0/AdultLearners/docs/Full%20L4L%20Fall%202018%20Brochure.pdf
​
Go with Vinyasa Flow, bar code - 90998 ( Mimico) or 90500 (Burnhapthorpe).
Invite family and friends, they will enjoy as you know...

Looking forward to see you all and - remember - live Smart and Live Well !!
 
Namaste
Maya