Winter Magic time and Yoga

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Winter. Dove grey sky. Sleepy flowers and the naked winter trees. The leaves bejewelled with frost. Lake has given up its blue. Crisp air.
Woolen hats pooled over our red ears, warm scarfs and mittens. Rosy cheeks and bluish lips.
We are now more at our cozy homes, slowing down, wrapped in blanket… enjoying mulled wine, cinnamon and cloves.  
It’s time for inward contemplation and for a big exhale, a big cleansing sigh…… and for slowing down to find calmness. We shouldn’t forget to stay kind and share happiness and everything that has blessed our lives. 
Holidays are coming, and we will eat more and relax more. 
Something better is on its way, and at the same time, it cannot be rushed. It is time to set our intentions to incorporate more Yoga in our everyday life.

I continue to be grateful for yoga, breath and You, my yogi and yogini. 
Have a Happy Holidays!

Namaste
Maya

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